Enhance your sports performance and reduce injury risk with the Mobility Class. Designed for athletes of all levels, this class focuses on improving joint stability, flexibility and muscle balance. Through a combination of stretches, strengthening exercises, and mobility drills, participants will learn techniques to maintain peak physical condition and prevent common injuries. Join mobility training at Sorbonne University Abu Dhabi to boost your sports efficiency and remain injury-free!
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+971 (0) 2 656 9330
info@sorbonne.ae