SUAD’s Pledge

Substitute artificial electric light with natural outdoor light whenever possible. 

Switch to energy-efficient LED bulbs to reduce energy consumption. 

Set my computer and devices to sleep mode or shut them down when not in use. 

Use a programmable thermostat to optimise heating and cooling based on my schedule. 

Wash laundry in full loads using cold water, and air dry whenever possible. 

Unplug chargers and electronics when not in use to prevent phantom energy use. 

Turn off the faucet while brushing my teeth, shaving, or washing dishes. 

Use water-efficient fixtures where possible and aim to reduce overall water usage. 

Buy local, seasonal foods to support farmers and reduce my carbon footprint. 

Eat less meat, seafood, and dairy, and explore plant-based options to reduce environmental strain. 

Reduce food waste by planning meals and using leftovers creatively. 

Investigate and use sustainable brands 

Reduce, reuse, and recycle consistently: recycle paper, cardboard, plastic, aluminium, and glass. 

Opt for digital over printed materials when possible, and print double-sided only when necessary. 

Choose reusable items such as mugs, water bottles, containers, and grocery bags to minimise single-use plastic. 

Compost kitchen scraps and yard waste to reduce landfill waste and nourish the soil. 

Walk, cycle, or use public transport whenever possible, especially during the colder months. 

Carpool or use ride-share services to reduce the number of vehicles on the road. 

Aim to minimise air travel  

Volunteer in my community, participate in sustainability initiatives, and support local clean-up events. 

Attend workshops, lectures, and events that promote environmental awareness. 

Take a course or read about sustainability to deepen my understanding of environmental issues. 

Share these sustainability practices with family, friends and neighbours, and encourage others to adopt eco-friendly habits. 

Support businesses and brands that prioritise sustainability and eco-friendly practices. 

Spend more time outdoors to appreciate and connect with nature, reminding myself of the importance of protecting the environment. 

Reuse items whenever possible, and donate goods instead of throwing them away.